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EU Organic Juice Planet
Contract notice EU Organic Juice Planet
Contest process of EU Organic Juice Planet
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Greek (Greece)English (United Kingdom)
Υλικά: 350 gr baby spinach (1 package) 1 cup of pomegranate seeds 1 ½ cup of cooked chicken (boiled or roasted) cut into small bites Grated Parmesan cheese freshly ground pepper 1 orange For the pomegranate vinaigrette: 5 gr Dijon mustard 200 ml pomegranate juice 20 ml grenadine 20 ml white wine vinegar 180 ml sunflower oil 180 ml olive oil Salt
Χρόνος: 5'
Μερίδα: family

For the spinach and chicken salad place the spinach, the cooked chicken, the pomegranate seeds, half an orange, sliced, and the freshly ground pepper in a large bowl. Drizzle the pomegranate vinaigrette*, add the Parmesan cheese, mix and serve immediately.

*For the pomegranate vinaigrette

In a pot simmer the pomegranate juice, reducing it by half. Pour the concentrated juice through a sieve and let it cool Then, in a food processor mix the mustard, the concentrated pomegranate juice, the grenadine, the vinegar, and slowly add the sunflower oil and olive oil. Season with salt to taste.

Υλικά: 200 gr bulgur wheat 3 spring onions sliced 8 T.s. olive oil ½ garlic clove, finely chopped 4 T.s. pine nuts 50 gr Parmesan cheese 100 gr chestnuts boiled and chopped into small pieces seeds of 1.5 pomegranates finely chopped herbs (spearmint, oregano) 1 red Florina pepper 1 chicken stock cube 200 ml water 1 T.s. butter salt, pepper 1 lemon
Χρόνος: 30'
Μερίδα: family

Place a pan on high heat, add the olive oil to cover the bottom of the pan and then sauté the bulgur wheat for about 5 minutes, stirring constantly until it turns white, remove from the heat and add a little butter. Dissolve the chicken stock cube in boiling water and pour it into the pan with the bulgur wheat. Let the mixture come to the boil. Remove the pan from the heat once again and cover. Place the chestnuts in a non-stick pan on medium heat with no oil for a few minutes and then add the pine nuts. Chop up the spring onions with the garlic, red pepper, and add the finely chopped fresh herbs (spearmint, oregano). Place them in a deep bowl and add the chestnuts, pine nuts, bulgur wheat, pomegranate, a little lemon zest and juice, salt, pepper, a little olive oil and mix. Grate some Parmesan cheese on top and serve.